Chiropractor for Milton, minutes away in Toowong

Milton's mix of offices, breweries, and riverside apartments means a lot of people working and living here are on their feet, at a desk, or both. SpinePass is just up the road in Toowong, an easy trip whether you're near Park Road, Castlemaine Street, or the Milton train line.

Getting here from Milton

From Milton, SpinePass is a quick run along Coronation Drive or Milton Road into Toowong, or two stops on the train from Milton station to Toowong. The riverside bikeway also connects Milton straight through to Toowong if you'd rather ride.

You'll find us at Suite 2A, 35 Woodstock Road, Toowong QLD 4066, with free street parking nearby.

Why Milton locals choose SpinePass

Many Milton locals come to SpinePass around the demands of desk-based work and the city commute. The membership model suits people who want to stay consistent with their care without weighing up the cost of every single visit.

Instead of paying per visit, SpinePass works on one flat monthly membership of $189 for an individual, with all clinically guided visits included. There are also Partner, Child and Family memberships for households where more than one person sees a chiropractor. See how the membership works.

What Milton workers come in with

Milton is offices, and offices produce a fairly predictable set of complaints.

Neck pain and stiffness leads the list. The pattern is almost always the same: fine on a Saturday, back by Tuesday, worst by three in the afternoon. That is pain responding to a position held for hours rather than to any injury. Headaches that start at the base of the skull and build through a long stretch at a desk usually belong to the same story.

Lower back pain is the other big one, and it is rarely the movement people blame it on. The bend to pick something up gets the credit, but the four weeks of long days before it are usually the cause. Some people also arrive with pain running down the leg, occasionally with numbness or pins and needles, which is the presentation most people call sciatica, and where the pain reaches matters more than how much of it there is.

All musculoskeletal, all worth assessing properly. Further reading on neck pain, lower back pain and headaches.

Before work or after it

Most Milton office days do not leave much room for an appointment in the middle. SpinePass opens at 7am on Tuesday and Friday and runs until 7pm on Monday and Thursday, so a visit can fit before you get to your desk or on the way home, rather than eating into a lunch break. There are Saturday morning appointments too.

Desk health talks for Milton workplaces

SpinePass also runs short desk health talks for offices in Milton and Toowong. They cover what long stretches of sitting do to the neck and lower back, how to set up a workstation so the screen and chair work for you, and simple movement breaks that fit into a working day. If your workplace is interested, call (07) 3132 7341 or email admin@spinepass.com.au.

Common questions from Milton